Sahasrara- “Crown” Chakra

The Seventh Chakra is where we tend to lose a lot of believers. It’s taking the personality and mind of someone, and then extending it to the unknown. The unknown scares people, but some of us feel comfort in it. We can sit down with graphs, lab results, and scans to try and figure out…

Anja- “Third Eye” Chakra

Our Third Eye Chakra lies centered behind our eyebrows. Here is our imagination, intuition, wisdom, and intuition. Now that we are in our sixth chakra, we’ve entered into the more divine/spiritual side of our chakra system. There are tons of people out there who do not believe in a “Third Eye,” and yet probably just…

Vishuddha- “Throat” Chakra

The Throat chakra, being in the throat, is our center for communication. For awakening and aligning our Throat chakra, I’ve turned to The Complete Idiot’s Guide to Chakras by Betsy Rippentrop and Eve Adamson: AWAKENING THE CHAKRA Sit on the floor, legs crossed, seat firmly planted on the floor. Feel your pelvic bones and imagine roots anchoring…

Anahata- “Heart” Chakra

As the Heart chakra, this is obviously going to be centered on a loving type of energy. By a “loving” energy, I mean the love that creates a bond. It’s where we feel compassion and a sense of caring. Having a healthy heart chakra enables you to feel love and give it in return to…

Manipura- “Power” Chakra

Also known as the Power chakra, this chakra is all personality. It’s our willpower, our self-confidence. Housed in our solar plexus, the balance of this chakra is crucial. Too much of an overbalance can cause narcissism to surface. A blocked, or low, balance can lead to becoming the stereotypical “doormat.” Our personality IS the definition…

Svadhisthana- “Passion” Chakra

Emotions and Sex The Passion chakra deals with our emotions and sexual self. A person who has a healthy Passion chakra manages their emotions in a way that they are able to feel without being overtaken. Able to see emotions as a PIECE of themselves, and not the whole. That is super tricky. Emotions are…

Muladhara- “Root” Chakra

The Big Three S’s: Security Safety Survival Beginning in our childhood, the three “S’s” are the top priorities in our day to day life. If you were blessed to be raised by parents/guardians who provided a safe and secure environment, then you will be more likely to already have a balanced Root Chakra. When raised…